Green Smoothie - 1 cup baby spinach, 1 cup kale, 1 pear, 1 ½ cup of orange juice, and 1 frozen banana.
Chocolate Peanut Butter – 2 TBL unsweetened cocoa powder, 2 TBL peanut butter, ½ banana, 1 cup almond milk, ice.
Mango Ginger — 2 cups frozen Mango, 1 cup frozen raspberries, 1 banana, ¼ cup chopped ginger, squeeze of lime, yogurt.
Strawberry Date — 1 date, 1 ½ cup frozen strawberries, 1 cup almond milk. Optional: 1 scoop protein powder or 1 TBL of flaxseed oil.
Look at those eyes…
So filled with hope….
PLEASE I AM DYINGGGGGGGGGg
kate nash, advice to college students
“The closer he looks at the child, the less he sees … The more he looks at it, there’s nothing there. He fears that the more you look at him the less you see. There isn’t anything there.” - John Hughes
Some days I feel like Beyonce and some days I feel like Rihanna…